Contraindications of Laughter Yoga

Laughter Yoga is generally safe, easy, and a lot of fun. It’s a low impact exercise that is accessible to all ages and physical abilities. We encourage you to participate with whatever energy level you choose. Always feel free to modify or refrain from any activity that might cause you discomfort. No new pain! But hey, laughter can dehydrate, so drink more water.

Please consult your doctor before participating in Laughter Yoga, like any new exercise program, and especially if you have any of the following conditions:

1. Advanced (bleeding) piles
2. Any kind of hernia
3. Any major surgeries within the last 3 months
4. Any persistent cough
5. Anything with acute symptoms
6. Epilepsy
7. Heart disease
8. High blood pressure
9. Incontinence of urine
10. Major psychiatric disorders
11. Pregnancy (last two months)
12. Severe backache

PLEASE NOTE: These are the contraindications as provided by Dr. Madan Kataria at Laughter Yoga International. This list is only for guidance and is not meant to be exhaustive. Please consult a trained medical professional to determine if you should participate in Laughter Yoga.