Laugh Pact: 2 Free Meditations

Quote - Kurt Vonnegut👋 Hello Laugh Pact Pack!

Sometimes it’s hard to laugh and that’s okay. My latest video is all about how to laugh when you don’t feel like laughing. I hope the 3 tips help!

I added 2 audio meditations to the free downloads that everyone gets when signing up for this newsletter. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga songs/meditations.

I hope today’s Laugh Pact List helps keep you laughing.

Take care & LAUGH ON!
😄 Kara

SESSION  VIDEOS

💗 If you find my work valuable and are able to offer support, please do so today.

Thank you so much and laugh on.
😊 Kara

PODCAST

Watch this wonderful presentation by Tanaz Bamboat: Laugh Your Way to Mental Health – My Mental Health Matters Group.

FUN FACT: Tanaz Bamboat trained me as a Laughter Yoga Leader!

Nov. 28 & 29: Laughter Yoga Training and Certification in Kitchener, Ontario
Dec. 05 & 12: Laughter Yoga Training and Certification ONLINE
Trainers: Duncan Cook and Carlos Gongora

Sign-up / Register Now: Email, Call, or Text Duncan or Carlos
Visit Laughter Ontario’s Facebook Page.

Laugh Pact: 2 Free Meditations
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