Hello! Welcome to the first Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes articles, videos, and happenings. You can find it here every Thursday, or you can sign up to have it sent to you through email.
Perhaps you’re wondering WHY I’m compiling this weekly list? The mission of Laughter Yoga Together is to make Laughter Yoga alone EASY and FUN. That’s why I make session videos that you can do at home and sing-alone songs that you can enjoy alone or do with your Laughter Club. (Psssssst… The first song will be released on Tuesday, February 25th! However, when you sign up for the Laugh Pact List, you can be among the first to hear it and download it for free right now!)
To keep myself updated and inspired, I search the web, social media, and YouTube for the latest Laughter Yoga news. So I thought to myself, why not share links to the awesomeness I find? This also happens to fit in swimmingly to help folks keep the Laugh Pact.
And so… without further ado… I present to you… the Laugh Pact List!
Educational Videos
- Mayo Clinic outlines the “surprising health benefits of laughter.” Of course, us Laughter Yogis aren’t surprised one bit! https://youtu.be/uqGnsTK41-o
- Here’s a positive and well-produced segment promoting a Laughter Club in Toowoomba Region, Australia. https://youtu.be/28UKvRlkK54
- Pete Cann does a great Laughter Yoga demo on live radio in Bristol. https://youtu.be/wYLyGfxs6Q8
- Watch Lotte Mikkelsen present Laughter Yoga in this wonderful video for Oxford University Press:
Articles
- Fox News in Duluth, Minnesota covered a Laughter Yoga club led by Sue Brewer & Jessica Neiding.
- Fitbit is promoting laughter as the “best medicine!” Get those steps… through Laughter Yoga!
- Yoga Journal presents a nice outline for breath-work that includes laughter. If you need a relaxing moment, give it a go.
- Straight-forward breathing exercises to help reduce stress.
Session Videos
- 5 Minute Positive Affirmations and Laughter Yoga with Brittany Harrison
- 15 Minute Full Session with Laughter Yoga Together: Gradient Rain
- 24 Minute Laughter Yoga & Qigong Session with Robert Rivest:
Events
- Laughter Yoga 25 Years World Conference on a Cruise — November 1-5, 2020
- East Coast Laughter Yoga Celebration on April 25, 2020 – Watch the Message from Dr. Madan Kataria:
Do you have something awesome to share on the next Laugh Pact List? Please reach out! 🙌🏼
Take care and LAUGH ON!
😄 Kara
