👋🏼 Hello! Welcome to the Laugh Pact List!
This weekly list features the latest Laughter Yoga news. You can find it here every other Thursday or you can get it through email (plus get a thank you gift of 3 songs).
Like so many, I’ve been feeling allllllll the feelings lately. Enter: LAUGHTER.
Laughter helps me process everything that’s happening on a macro and micro level. It’s a cathartic activity that pairs well with crying. Both provide an essential emotional release.
I hope these selections help you laugh and process.
SESSION VIDEOS
- 5 Minutes: Laughter Yoga with Jules & Emma
- 5 Minutes: Take 5 Laughter Challenge Playlist with LYT
- 10 Minutes: Laugh with Laughter Guru Dr. Madan Kataria
- 31 Minutes: Laughter Yoga with the West Bridgewater Public Library
- 34 Minutes: Laughter Yoga with Tess Sanders – Virtual Village Hall
NEW COVERAGE VIDEOS
- Free Laughing Yoga Offered Digitally in New Westminster
- BBC Radio Solent: Laughing Yoga in Dorset
ARTICLES
- wikiHow — How to Do Laughter Yoga: 12 Steps (with Pictures)
- Smiling and Laughter Yoga Help Combat Depression, Stress and are Particularly Important Now
- Laughter is the Best Medicine: Laughter Therapy to Boost Morale of Industrial Workers in Chittoor
What’s YOUR Laughter Yoga news? Please reach out & let me know!
Take care and LAUGH ON!
😄Kara
Laugh Pact List: Laugh at Yourself
