👋🏼 Hello Laugh Pact Pack!
People may be really quick to want to put on the boxing gloves, but if given the opportunity, they’ll laugh even quicker. – Slash ColemanThis quote comes from an interview with Slash Coleman, a Laughter Ambassador from Richmond Virginia. It’s one of the many wonderful videos in today’s Laugh Pact List. Be sure to check out the article in VICE about the author’s visit to a Laughter Club in India. If you’re into podcasts, give the fantastic NPR Fresh Air episode about breathing a listen. Thank you to Bruce Katlin for sending me the link. Also, if you haven’t already, be sure to download the Laughter Guru App. There are opportunities to laugh everywhere!
Take care & LAUGH ON!
😄 Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 3 free Laughter Yoga songs.
SESSION VIDEOS
- 9 Minutes: Laughter Yoga With Dikla and Jason
- 36 Minutes: Laughter Yoga with Tess Sanders
- 59 Minutes: Aerobic Chair Yoga with Laughter and Meditation with Lalita
Try this when you’re in your car driving your daily commute, running errands, doing yardwork, or knocking out chores at home. Now available on Spotify, Apple Music, and more.
EDUCATIONAL VIDEOS
- My First Laughter Yoga Experience with Laughter4Life
- Highlights from Tové Kane’s 40 Day Laughter Yoga Challenge
- The Town Hall Get to Know Show from The LWN Foundation: Laughter Yoga with Yogi Ramsesh
PODCASTS
- NPR Fresh Air: How The ‘Lost Art’ Of Breathing Can Impact Sleep And Resilience
- ABC News Health Report: Is laughter really the best medicine?
- Laughter Research with Glen Duggan: Episode 1: Dr Madan Kataria on Laughter Yoga
💗 Do you value the Laugh Pact List & Laughter Yoga Together? There are many ways to show support. Find out how. Thank you so much!
ARTICLE
- VICE: Laughter Clubs Continue to be Popular in India Despite There Being Nothing to Laugh About
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Laugh Pact: Opportunities to Laugh
