Laugh Pact List: April 9, 2020
šš¼ Hello! Welcome to the Laugh Pact List!
This weekly list features the latest Laughter Yoga news. You can find it here every Thursday, or you can sign up to have it sent to you through email (and get a thank you gift of 2 songs).
ARTICLES
- Perhaps Itās Time for Some Laughter Yoga? — by Dr. Madan Kataria on Elemental.
- This breathing technique may help Coronavirus patients feel better — by By A. Pawlowski on Today.
VIDEOS
- 1-2 Minutes: New Series Playlist of Super-QUICK Laughter Exercises for NOW called Laughter Yoga Moment
- 27 Minutes: Mime, Dance & Laughter with Robert Rivest
NEW BOOK EDITION
Dr. Madan Kataria just released a new edition of his book āLaughter Yogaā in the US (Penguin Random House) and the UK (Yellow Kite).
LAUGHTER YOGA ON ZOOM
Laughter Yoga Zoom Online Laughter Clubs Facebook Page: Find LIVE Zoom Laughter Yoga Sessions here.
LAUGH ON SKYPE
TOMORROW 4/10
New Song & Video
To stay ha ha ha ha happy
Keep on ho ho ho ho howling
All your hee hee hee hee healing
Laughter and deep breathing
Laugh Pact List: April 2, 2020
šš¼ Hello! Welcome to the Laugh Pact List!
This weekly list features the latest Laughter Yoga news. You can find it here every Thursday, or you can sign up to have it sent to you through email (and get a thank you gift).
SESSION VIDEOS
- 20 Minutes: Zoom Session facilitated by Celeste Greene of Laugh Active for NCCAP
- 13 Minutes: Bubble Breath & Laughter with Laughter Yoga Together
- Laughter Yoga Zoom Online Laughter Clubs Facebook Page: Find live Zoom Laughter Yoga Sessions here.
Ā ARTICLES
- Got the Coronavirus Blues? Your Cure May Be Laughter – featuring Lynn Shaw
- Why We Need to Laugh – Especially Now – on WebMD by Neha Pathak, MD
OUT 4/10: New Laughter Song!
When life is ha ha ha ha hard
You gotta ho ho ho ho hold
Onto hee hee hee hee healing
Laughter and deep breathing
Laugh Pact List: March 26, 2020
šš¼ Hello! Welcome to the Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes the latest articles and videos. You can find it here every Thursday, or you can sign up to have it sent to you through email.
EDUCATIONAL VIDEO
- Hereās a great new exercise from Mike Forester of Laughing Off Life called āEGBOK!ā
SESSION VIDEOS
- 30 Minutes: Smile Side of Life shared āa special laughter session for the youngest laughers, their parents, and older brothers and sisters.ā
- 12 Minutes: Tickle Laughter with Laughter Yoga Together
This is the Facebook Group to visit to search for LIVE Zoom Laughter Yoga Sessions.
View Schedule: Popular Topics in Posts > Click on Day of Week
(CIRCLED IN YELLOW)
LIVE LAUGHTER YOGA SESSIONS
SUNDAY 3/29: Laugh for 24 hours, on Skype with Timothy Snider
“Global Health & Happiness Sundays”
2am Sunday through 2am Monday GMT, 10-15 minutes each hour
https://join.skype.com/PCllgUTQLjN0
DAILY: Laughter Guru Dr. Madan Kataria on Facebook Live
DAILY: Join Jeffrey Briar for Daily Laughter Yoga sessions.
Sunday through Friday at 8:20am PST/ Saturday at 10:20am PST. Go here to become a “Friend” first so you can then watch on Facebook Live.
DAILY: Join Sarah of Laugh Healthy for your daily dose of purposeful playful laughter on Facebook Live- usually at 1pm CST – will be posted so you can watch at your convenience here.
MONDAYS: Join Sarah of Laugh Healthy for a Monday Morning Laughter Call at 9am CST / Call: 218-339-2460 Code: 52844# (LAUGH#) for 15 minutes
MONDAYS: Alexa & Friends
5:45 PM EST
Every week on Monday, until May 4, 2020
https://zoom.us/j/746918488
Meeting ID: 746 918 488
Mike Forester of Laughing Off Life is offering Zoom Sessions
MONDAYS:
4:30pm EST 15 Minutes
https://us04web.zoom.us/j/760139220
Meeting ID: 760 139 220
WEDNESDAYS:
4:30pm EST 30 Minutes
https://us04web.zoom.us/j/826427357
Meeting ID: 826 427 357
FRIDAYS:
4:30pm EST 30 Minutes
https://us04web.zoom.us/j/899279846
Meeting ID: 899 279 846
Cynthia Paris Laughter Yoga Sessions
MONDAYS: 15min quickie- 10:00am CST
WEDNESDAYS: 9:15am CST
FRIDAYS: 9:15am CST
Mtg ID- 913 689 9376
From your web browser-
https://us04web.zoom.us/j/9136899376
TUESDAYS: Tucson Tuesday Laughter Yoga meeting via Facebook Live at 6pm PST
WEDNESDAYS: Laughter Yoga Venice is offering 2 LY sessions via Zoom each week. Wednesday @9:30am CET and Saturday @10am CET
FRIDAYS: Laughter Yoga NYC at 5:30pm EST.
SUNDAYS: Robert Rivest āPure Laughterā Session at 5pm EST
We laugh for 20 minutes without words (everyone around the world can join us) and then we breathe, relax and chat for 10 min.
Laugh Pact List: March 19, 2020
šš¼ Hello! Welcome to the Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes the latest articles and videos. You can find it here every Thursday, or you can sign up to have it sent to you through email.
EDUCATIONAL VIDEO
- Role of Laughter and Vitamin C to Prevent Corona Virus with Dr. Madan Kataria .
SESSION VIDEOS
- Robert Rivest is sharing daily Laughter Yoga & mindfulness videos on Facebook.
- Jeffrey Briar is also sharing Laughter Yoga sessions on Facebook.
- 8 Minute Quick Session š¤ Zipper Laughter with Laughter Yoga Together (No Instructions)
- 14 Minute Session š¤ Zipper Laughter with Laughter Yoga Together
Dr. Madan Kataria setup a Facebook page for folks to record and share Laughter Yoga Alone sessions.
ARTICLES
- Great article and #5 is Laughter Yoga! 11 Things You Can Do To Manage Your Coronavirus Anxiety
- This one is even more detailed and youāll find Laughter Yoga on it: Weāre All in This Together: Facing the Coronavirus Crisis
Laugh Pact List: March 12, 2020
šš¼ Hello! Welcome to the Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes the latest articles and videos. You can find it here every Thursday, or you can sign up to have it sent to you through email.
SESSSION VIDEOS
- 7 Minute Quick Session with Laughter Yoga Together
- 19 Minute Session with Sarah Routman of Laugh Healthy
5 MINUTE LAUGHTER CHALLENGE
- The wonderful Alexa Fong Drubay & her fantastic friend Carole just shared their 5 Minute Laughter Challenge video: Laughing through the Stress! It has been added to this playlist.
- Join us and Iāll add your video to the playlist!
ARTICLES
- Breathwork sessions with Richie Bostock: “You can make big changes in your physiology in minutes with your breath.”
- Benefits of breathing and specific techniques for anxiety, sleep, and energy: How to breathe better.
- How to calm yourself in any situation with Dr. Radha Modgil. Thanks for sharing, Joe Hoare!
I would say laughter is the best medicine. But it’s more than that. It’s an entire regime of antibiotics and steroids. ~Stephen Colbert
EVENTS
- Laughter Yoga 25 Years World Conference on a Cruise: November 1-5, 2020
- POSTPONED: East Coast Laughter Yoga Celebration
Please reach out if you have something to share!
Take care and LAUGH ON! šKara
Laugh Pact List: March 5, 2020
Hello! Welcome to the Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes the latest articles and videos. You can find it here every Thursday, or you can sign up to have it sent to you through email.
There were LOTS of great articles this week. Here goes! š
EDUCATIONAL VIDEOS
- Dr. Kataria is helping implement Laughter Yoga in the curriculum at Wisdom High International school in Nashik, India.
- Lynette Mitchell shares about the Ferntree Gully and Knoxfield Laughter Clubs sheās been leading for 15 years.
- Jagat Singh Bisht demonstrates less common, fun-based Laughter Yoga exercises with his club:
5 MINUTE LAUGHTER CHALLENGE
Do the challenge! I challenge you to laugh for 5 minutes on video and share it on YouTube. Please let me know & Iāll add your video to this playlist.
āØJoin Dr. Kataria for a 10 Minute Laughter Yoga Session to Build Your Immunity:
ARTICLES
- The Guardian published this unique and entertaining article where the journalist shares his experience at a Laughter Yoga class in London.
- “Why have I been doing this for the past 14 years?” Meredith asked the group. “Because it gives me a positivity fix for the week.” Hereās a great article about a Meredith & David Vaughnās Laughter Club in Taos.
- This article, āLaugh Your Way to Releasing Stress,ā features Laughter Yoga & Dr. Kataria. Shout out to Joe Hoare for sharing!Ā
- Another great share from Joe Hoare: Why we laugh: 9 things you didnāt know.
- Laughter is the sign of a strong team ā and a trustworthy leader. Great article shared by Duncan Cook!
- Hereās a lovely article full of joyful gems of wisdom from Dr. Seuss. Thank you to Alexa Fong Drubay for sharing!
Do you have something awesome to share on the next Laugh Pact List? Please reach out!
Take care and LAUGH ON!
š Kara
Laugh Pact List: February 27, 2020
Hello! Welcome to the Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes articles, videos, and happenings. You can find it here every Thursday, or you can sign up to have it sent to you through email.
Ready for the goods? š
Educational Video
Delightful video by Laughter Yoga Atlanta demonstrating LY with Seniors:
Articles
- This article on The National was shared by Dr. Madan Kataria.
- Hereās an excellent write-up about Lisa Bermanās Laughter Yoga class in NYC.
- HelpGuide shared this in-depth post about the benefits of laughter.
Sessions
- 7 Minute Quick Session with Laughter Yoga Together.
- 25 Minute Laughter Wellness Session with Bianca Spears.
- 47 Minute Chair Laughter Yoga with Robert Rivest (not new, but soooooo good!):
Podcast
Here is an exciting findā¦ Linda Leclerc, founder of the Canadian School of Laughter Yoga and of the HAHA Sisterhood, has created this podcast series called āThe JOY Element!ā Itās on YouTube, but this link makes it super-convenient to check out the whole series on Spreaker (a podcast site).
Events
- Laughter Yoga 25 Years World Conference on a Cruise: November 1-5, 2020
- East Coast Laughter Yoga Celebration on April 25, 2020 ā Get the Early Bird Special through March 1st!
Do you have something awesome to share on the next Laugh Pact List? Please reach out! šš¼
Have a wonderful day and LAUGH ON!
š Kara
Laugh Pact List: February 20, 2020
Hello! Welcome to the first Laugh Pact List!
This list is a weekly curation of Laughter Yoga news that includes articles, videos, and happenings. You can find it here every Thursday, or you can sign up to have it sent to you through email.
Perhaps you’re wondering WHY I’m compiling this weekly list? The mission of Laughter Yoga Together is to make Laughter Yoga alone EASY and FUN. That’s why I make session videos that you can do at home and sing-alone songs that you can enjoy alone or do with your Laughter Club. (Psssssst… The first song will be released on Tuesday, February 25th! However, when you sign up for the Laugh Pact List, you can be among the first to hear it and download it for free right now!)
To keep myself updated and inspired, I search the web, social media, and YouTube for the latest Laughter Yoga news. So I thought to myself, why not share links to the awesomeness I find? This also happens to fit in swimmingly to help folks keep the Laugh Pact.
And so… without further ado… I present to you… the Laugh Pact List!
Educational Videos
- Mayo Clinic outlines the āsurprising health benefits of laughter.ā Of course, us Laughter Yogis arenāt surprised one bit! https://youtu.be/uqGnsTK41-o
- Hereās a positive and well-produced segment promoting a Laughter Club in Toowoomba Region, Australia. https://youtu.be/28UKvRlkK54
- Pete Cann does a great Laughter Yoga demo on live radio in Bristol. https://youtu.be/wYLyGfxs6Q8
- Watch Lotte Mikkelsen present Laughter Yoga in this wonderful video for Oxford University Press:
Articles
- Fox News in Duluth, Minnesota covered a Laughter Yoga club led by Sue Brewer & Jessica Neiding.
- Fitbit is promoting laughter as the ābest medicine!ā Get those stepsā¦ through Laughter Yoga!Ā
- Yoga Journal presents a nice outline for breath-work that includes laughter. If you need a relaxing moment, give it a go.
- Straight-forward breathing exercises to help reduce stress.
Session Videos
- 5 Minute Positive Affirmations and Laughter Yoga with Brittany Harrison
- 15 Minute Full Session with Laughter Yoga Together: Gradient Rain
- 24 Minute Laughter Yoga & Qigong Session with Robert Rivest:
Events
- Laughter Yoga 25 Years World Conference on a Cruise — November 1-5, 2020
- East Coast Laughter Yoga Celebration on April 25, 2020 ā Watch the Message from Dr. Madan Kataria:
