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Take 5 Laughter Challenge: Session Five

👋🏼Hello Laughter Friends!

Got 5 minutes? Come give your brain function a boost! I hope you enjoy Session 5 of the Take 5 Laughter Challenge series. Need more Laughter Yoga Sessions? Check out these playlists:

Have a wonderful day and laugh on!

p.s. 📺 Stay tuned: NEW SONG drops on Friday, June 19th!

Take 5 Laughter Challenge: Session Four

👋🏼Hello Laughter Friends!

Welcome to Session #4 in the series called Take 5 Laughter Challenge, where we do 5 Laughter Yoga exercises in 5 minutes. In this one, we’ll mix Brain Gym exercises with Laughter Yoga to improve brain function. Many of these were learned from Dr. Kataria’s wonderful Zoom/Facebook Live sessions.

p.s. Have you heard the new Laughter Yoga song?

New Song: Laughter Yoga Clap Along World Beats Rhythm Song

👋🏼Hello Laughter Friends!

Clap and sing along to new and familiar Laughter Yoga beats. Use this song to add some extra fun to your Laughter Yoga alone practice, virtual Laughter Club, or local Laughter Club group.

⭐Thank you to Duncan Cook of Laughter Yoga Ontario for this song idea!⭐

You can listen and download this song on Bandcamp and Jamendo.

It will be available everywhere, like Spotify & Apple Music, soon.

I hope you enjoy! LAUGH ON!

Laugh Pact List: How to Laugh When Nothing is Funny

👋🏼 Hello! Welcome to the Laugh Pact List!

This weekly list features the latest Laughter Yoga news. You can find it here every other Thursday or you can get it through email (plus get a thank you gift of 3 songs).

How can we laugh with everything so wrong in the world?

Remind yourself why we laugh.

Sarah Routman (Laugh Healthy) is a Laughter Yoga Teacher in Minneapolis. Her Laughter Yoga session below is a beautiful example of the healing and hope we can experience through laughter.

Please take a moment and give yourself the gift of healing laughter today.

EDUCATIONAL VIDEOS
PODCASTS
Laughter & Positivity with Pete
Laughter and Positivity with Pete Podcast - 1st Five Episodes
HAPPENINGS

What’s YOUR Laughter Yoga news? Please reach out & let me know!

Take care and LAUGH ON!
😄Kara

Take 5 Laughter Challenge: Session Two

👋🏼Hello Laughter Lovers!

Take 5 with me and get your laugh on! Here’s #2 of this new series where we do 5 Laughter Yoga exercises in 5 minutes.

You’ll see Murmur the Laughter Yoga Cat on the back of the sofa in full support of my laughter antics. (And by “full support,” I mean pleasantly ignoring me while looking out the window. Very good, very good! YAY!)

Have a wonderful wonderful weekend and laugh on!

p.s. I’m working on the next Laughter Yoga song! It is called “Laughter Yoga Clap Along World Beats Rhythm Song.” I think you’re going to love it.

Take 5 Laughter Challenge: Session One

👋🏼Hello Laughter Lovers!

I challenge you to take 5 minutes and do 5 Laughter Yoga exercises with me! A quick session like this is awesome when you need a quick energy boost.

This is Session One in a new Laughter Yoga Together series called the Take 5 Laughter Challenge. Murmur the Laughter Yoga Cat hangs out with us in this one.

I hope you enjoy this new series. Take 5: Session Two will go live this Friday. Have a wonderful day and laugh on!

Morning Laughter Meditation: 8 Minutes

👋🏼Hello Laughter Lovers!

Start your day off right by with this Morning Laughter Meditation. Laughter is a wonderful way to give yourself a mood and energy boost. As a special bonus, Murmur the cat stopped by for a cat petting session. I think she’d like to be the official Laughter Yoga Cat.

So hey, come join us and laugh along for pure laughing! Let’s laugh for the health of it because laughter is the best medicine. Have a wonderful day and laugh on!

Laugh Pact List: May 21, 2020

👋🏼 Hello! Welcome to the Laugh Pact List!

This bi-weekly list features the latest Laughter Yoga news. You can find it here every other Thursday, or you can sign up to have it emailed to you (BONUS: 3 free songs when you sign up).

SESSION VIDEOS
EDUCATIONAL VIDEOS
The most wasted of all days is one without laughter. — E E Cummings
ARTICLES

What’s YOUR Laughter Yoga news? Please reach out & let me know!

Take care and LAUGH ON!
😄Kara

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