Seated Laughter Yoga Session: 13 Minutes Punching Laughter
👋🏼Hello!
I’m happy to present the first video from a brand new series featuring Seated Laughter Yoga Sessions. When I started doing Laughter Yoga, I had a severe case of plantar fasciitis, which forced me to stay off of my feet for months. I still wanted to exercise and the accessibility of Laughter Yoga was immediately appealing. I was able to simultaneously heal my body and mind.
And soooooo… this series is for everyone who needs that seated option. It’s perfectly accessible to all physical abilities!
I hope you enjoy this series! On Friday, I’ll share the matching Quick version of this session with no instructions and all action.
Laugh on, friends!
New Video Series: Laughter Yoga Moment
👋🏼Hello!
Sometimes you only have a moment… let’s fill that moment with laughter! Laughter Yoga Moment is a new series of super-quick Laughter Yoga videos for those times when time is limited. Visit this playlist when you only have a moment. You’ll find 3 videos on the playlist to kick off the series!
Laugh on, friends!
p.s. A new Laughter Yoga song & lyric video drops on Friday 4/10. Weeeeeee!
Quick Laughter Yoga Session: 8 Minutes Bubble Breath & Laughter
👋🏼Hello!
Instantly create a positive mental state through laughter! This ultra-quick 8 minute session with no instructions will get you laughing, clapping, breathing and… SPINNING! And for those who prefer the classic, step-by-step instructions, here’s the matching session!
New videos come out on Tuesdays and Fridays. Next week will take a detour from session videos with a surprise on Tuesday and a NEW SONG on Friday.
Have a wonderful day and…
Laugh on! 😄💗
Laughter Yoga Session: 13 Minutes Bubble Breath & Laughter
👋🏼Hello! Tuesday is here and with it brings a NEW full & complete Laughter Yoga session! I had a LOT of fun with this one…
- First, it was warm enough to do it outside. YAY! How nice to feel the sun shining down!
- Second, I included an exercise from the wonderful Laughter Yoga Master Trainers from India: Jagat Singh Bisht & Radhika Bisht of LifeSkills. They’re a big inspiration to me, so this is my way of paying homage.
- Third, when I was doing post-production, I got a little extra creative… let’s call it FLAIR! I hope you like!
Quick Laughter Yoga Session: 7 Minutes Tickle Laughter
👋🏼Hello!
Sometimes it’s hard to find the time, but you still need to laugh! Here’s a super-quick 7 minute session for folks who don’t need instructions. And hey, if you like the classic, step-by-step instructions, here’s the matching session!
New videos come out on Tuesdays & Fridays! Have a wonderful day!
Laugh on! 😄💗
Laughter Yoga Session: 12 Minutes Tickle Laughter
👋🏼Hello! Today is Tuesday… do you know what that means?! Time for a new Laughter Yoga Together video!
Here’s a NEW 12 minute full & complete Laughter Yoga session to help reduce stress and give your immune system a boost! Come laugh along with some very fun & silly exercises… like Tickle Laughter and Gibberish Joke!
Stop by Friday for the Quick Laughter Yoga Session version. It’s 7 minutes of all action & no instructions.
What’s your favorite Laughter Yoga exercise? Let me know and I’ll include it in a session!
New Song: 4 Steps of Laughter Yoga
👋🏼Hello! Here’s a new sing-along song for you! “4 Steps of Laughter Yoga” is a bouncy and fun, infomercial, musical theater style ukulele song that outlines what happens in a Laughter Yoga session.
You can use it to add some extra fun to your Laughter Yoga alone practice, virtual Laughter Club, or local Laughter Club group. It can also be used as a learning tool for Laughter Yoga training.
Right now, you can download the song for FREE & get the bonus lyric sheet when you sign-up for the Laugh Pact List (you’ll also get “Whole Heart Here” when you sign-up).
AND it’s available in all major digital stores! I hope you dig! LAUGH ON!
Quick Laughter Yoga Session: 8 Minutes Zipper Laughter
Hello Laughter Friends!
Here’s a new 8 minute quick Laughter Yoga session to help boost our immune systems. It features no instructions and all action. If you prefer classic, step-by-step instructions, here’s the matching session video.
Laugh on! 😄💗
Laughter Yoga Session: 14 Minutes Zipper Laughter
Urging everyone to commit to a daily Laughter Yoga practice, here’s a new 14 minute session to help. Let’s boost our immune systems together!
Did you know that you can get my a copy of my song “Whole Heart Here,” the instrumental version, and the lyric sheet when you sign up for the Laugh Pact List? YAY! 😊
Quick Laughter Yoga Session: 7 Minutes Puppet Laughter
Need a ⚡ QUICK energy boost? Let’s laugh together!
Want to support these videos? Get a super-cool Laughter Yoga Together t-shirt. 👕
