You know how I love combining different modalities? I’m quite excited about this combination of Laughter Yoga and tapping. And so… more meditations like this will be coming soon. Please let me know what you think!
This Tapping Laughter Meditation helps you open up to laughter when you don’t feel like laughing. You can release your resistance to laughter and increase joy and happiness by combining tapping (also known as EFT or Emotional Freedom Technique) with Laughter Yoga. The background music includes Theta 6Hz binaural beats to promote creativity and inner peace, as well as a base frequency of Gamma 100 Hz to help increase joy.
The album includes the instructional track, the guided meditation and the instrumental mix. When you buy this album on Bandcamp, you get a bonus 10 minute version of the instrumental.
“Tapping Laughter Meditation: Increase Joy and Happiness” will be available in all major digital music stores (Spotify, Apple Music, etc.) on July 30, 2021. Until then, you can stream the videos on YouTube, buy yourself a copy on Bandcamp, or join the Patreon community for only $3 a month (you can download this album AND the entire Laughter Yoga Together audio collection… for reals!).
If you're new to Tapping and/or Laughter Yoga, please watch this video first to learn what it's all about, why combining them is awesome, and how to tap.
And now... give this Tapping Laughter Meditation a try... and increase your joy and happiness now!
I really hope you enjoyed this. If you did, please share it with someone who would like it. Thank you so much. Laugh on!
