Halloween is the perfect time to embrace childlike playfulness, which is one of my favorite aspects of Laughter Yoga. Childlike playfulness helps make it easier to laugh, condition ourselves to be more joyful, and creates a positive, resilient mental state. Let’s find our inner child and do these Halloween Laughter Yoga exercises together!
I hope you enjoy this Take 5 Halloween Laughter Yoga Session. Here’s a playlist with all three Halloween sessions.
Happy Halloween and laugh on!
Embrace Childlike Playfulness This Halloween
