OUT NOW: Gamma Clarity and Joy
You can now find “Guided Laughter Meditation: Gamma Clarity and Joy” wherever you like to listen to music.
This Guided Laughter Meditation includes gamma frequencies that gradually build from 30 to 100 hertz. These frequencies combined with laughter will help create a state of clarity and joy.
The 6 track album includes versions with monaural beats and binaural beats, as well as instrumentals.
“Guided Laughter Meditation: Gamma Clarity and Joy” is available in all major digital music stores. I hope you enjoy and laugh on!
Guided Laughter Meditation: Gamma Clarity and Joy
Laughter produces gamma brain wave frequencies! Isn’t that amazing?!!
Utilizing that fact, this Guided Laughter Meditation combines specific monaural gamma frequencies (30 to 100 Hz) for brainwave entrainment with laughter to help create a state of clarity and joy.
If you’re interested, you can download the meditation on Bandcamp. It includes versions with monaural beats and binaural beats, as well as instrumentals. It will be available everywhere (Spotify, Apple Music, etc.) on July 9, 2021.
What do you think? I’m very curious to find out how it makes you feel. Thank you and laugh on!
The Ultimate Healing DOSE of Transformation
👋🏼Hello! You can now find “Guided Laughter Meditation: Healing DOSE of Transformation” wherever you like to listen to music.
Laughter is a powerful healing technique. With this Guided Laughter Meditation, I combine specific audio frequencies and brainwave entrainment (binaural beats) with laughter to support healing and transformation. Please give it a try and let me know what you think.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Healing DOSE of Transformation” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Out Everywhere: Welcome Change
👋🏼 Hello Laughter Lovers!
You can now find “Guided Laughter Meditation: Welcome Change” wherever you like to listen to music.
This Guided Laughter Meditation includes the Solfeggio frequency 417 Hz to ease and initiate change. Please wear headphones for the added benefit of binaural beats in the alpha waves of 8 to 12Hz. This frequency range combined with laughter will establish a positive foundation for change.
I would love to hear your thoughts on this Guided Laughter Meditation. Does it work for you? When you come to the end, do you feel inspired with positivity? Any thoughts you have will help me make these better and better. Please leave a comment here or on social media. You can also email me here.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Welcome Change” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Out Everywhere: Release Fear Meditation
👋🏼Hello! You can now find “Guided Laughter Meditation: Release Fear and Reduce Stress” wherever you like to listen to music. YAY!
Inspiration struck a few weeks ago, when it occurred to me that regular Laughter Meditation could be enhanced by music. Which then made me think… why not make the Laughter Meditation guided and design the music support the intended purpose?
And so… I started researching healing meditation music. There are so many amazing things to learn… so many ways to craft music to enhance a meditation. Solfeggio frequencies and binaural beats grabbed my attention. Both can affect the mind and body in ways that compliment the many benefits of laughter.
So hey, try out this Guided Laughter Meditation and let me know what you think. I will be creating more with various purposes (i.e. this one helps welcome change). Your input will help me make them better.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Release Fear and Reduce Stress” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Guided Laughter Meditation: Welcome Change
👋🏼 Hello Laughter Lovers!
Have you been resistant to change? I know I definitely am at times. Change is hard!
I designed this Guided Laughter Meditation to help us welcome change. Please let me know what you think. Your input helps me make… changes! Haha! Laugh on, friends!
Guided Laughter Meditation: Release Fear and Reduce Stress
👋🏼 Hello Laughter Lovers!
Have you ever done a Guided Laughter Meditation? This is my first endeavor at writing a meditation script and composing music to accompany it. The music utilizes the Solfeggio frequency 396 Hz to release fear. It also includes binaural beats in the theta waves of 6 Hz (please wear headphones to enhance your experience). This frequency combined with laughter will reduce stress and promote relaxation throughout your body.
So hey, please give it a try. And please let me know what you think in the comments.
Have a wonderful day and laugh on!
