seated quick laughter yoga session

Quick Chair Laughter Yoga Session: 11 Minutes WiFi Laughter

👋🏼Hello Laughter Lovers!

There’s something extra playful and fun about sticking your fingers on the top of your head to search for a WiFi signal. This was such a blast to do in Dr. Kataria’s World Laughter Day Session with 500 participants! So give it try and find yourself some WiFi Laughter!

This 11 minute seated Laughter Yoga session has no instructions and allllllll action. If you prefer the classic, step-by-step instructions, this matching session is for you.

Have a wonderful day and LAUGH ON!

Quick Seated Laughter Yoga Session: 9 Minutes Hot Soup Laughter

👋🏼Hello Laughter Lovers!

By golly, that is some HOT SOUP. Sure… you could cleanse your pallet with a big glass of milk, but WE know the BEST way to soothe the throbbing burn of hot soup… LAUGHTER!

This 9 minute seated Laughter Yoga session has no instructions and allllllll action. If you prefer the classic, step-by-step instructions, this matching session is for you.

Didja hear, didja hear? Sunday is World Laughter Day! Here’s a round up of some of the online activities you can catch. Have a wonderful weekend & laugh on!

Quick Seated Laughter Yoga Session: 8 Minutes Punching Laughter

👋🏼Hello Laughter Lovers!

Come along and laugh with me in this QUICK Seated Laughter Yoga Session: Punching Laughter. It’s fast-paced & has no instructions and all action. And as a fantastic bonus, it’s completely accessible to all! If you prefer the classic, step-by-step instructions, watch this one.
 
Next week, I’ll be posting a Laughter Yoga Moment EVERY SINGLE DAY! Bookmark this playlist to catch the new ones as they’re released.
 
Have a wonderful weekend & laugh on!
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