Quick Chair Laughter Yoga Session: 11 Minutes WiFi Laughter
👋🏼Hello Laughter Lovers!
There’s something extra playful and fun about sticking your fingers on the top of your head to search for a WiFi signal. This was such a blast to do in Dr. Kataria’s World Laughter Day Session with 500 participants! So give it try and find yourself some WiFi Laughter!
This 11 minute seated Laughter Yoga session has no instructions and allllllll action. If you prefer the classic, step-by-step instructions, this matching session is for you.
Have a wonderful day and LAUGH ON!
Seated Laughter Yoga Session: 17 Minutes WiFi Laughter
👋🏼 Hello Laughter Lovers!
Release your inhibitions and let your childlike playfulness loose with this 17 minute Seated Laughter Yoga session! Let’s laugh for the health of it!
Happy World Laughter Day!
👋🏼Hello Laughter Lovers!
This is a super-quick video to wish you a Happy World Laughter Day! If you’re looking for some awesome Laughter Yoga events today , you’ll find a collection of online happenings here.
Thank you to Dr. Kataria and Madhuri for creating Laughter Yoga 25 years ago and cultivating this incredible community. Thank you to the vibrant and welcoming Laughter Yoga community! I look forward to laughing with as many of you as possible today. Laugh on!
Quick Seated Laughter Yoga Session: 9 Minutes Hot Soup Laughter
👋🏼Hello Laughter Lovers!
By golly, that is some HOT SOUP. Sure… you could cleanse your pallet with a big glass of milk, but WE know the BEST way to soothe the throbbing burn of hot soup… LAUGHTER!
This 9 minute seated Laughter Yoga session has no instructions and allllllll action. If you prefer the classic, step-by-step instructions, this matching session is for you.
Didja hear, didja hear? Sunday is World Laughter Day! Here’s a round up of some of the online activities you can catch. Have a wonderful weekend & laugh on!
Seated Laughter Yoga Session: 15 Minutes Hot Soup Laughter
Hot Soup Laughter has GOT to be one of the most fun Laughter Yoga exercises. Come along for this super-fun Seated Laughter Yoga Session and laugh with me to the very end. Let’s get our Dr. Kataria recommended 15 minutes of laughter in today!
Laughter Yoga Moment: Gentle Laughter
👋🏼Hello!
Come along for a super-quick moment of Gentle Laughter and give your day a gentle boost. This is the last Laughter Yoga Moment for a bit. All of the videos are collected in this YouTube playlist. I hope these come in handy when you only have a moment to laugh.
Next week, a new Seated Laughter Yoga Session will be coming your way. Thank you so much for laughing with me. Have a wonderful weekend and laugh on!
Laughter Yoga Moment: Snoring Laughter
👋🏼Hello!
Today’s Laughter Yoga Moment is… Snoring Laughter! 😴 Shout out to Hannah for suggesting this exercise!
Tomorrow wraps up the daily Laughter Yoga Moments week with a final moment. You’ll find all of the videos on this Laughter Yoga Moment playlist. Laugh on!
Laugh Pact List: April 23, 2020
👋🏼 Hello! Welcome to the Laugh Pact List!
This weekly list features the latest Laughter Yoga news. You can find it here every Thursday, or you can sign up to have it sent to you through email (and get a thank you gift of 3 songs).
ARTICLES
- I Woke Up Grumpy. Can Virtual Laughter Yoga Make Me Feel Better?
- The Spirituality of Laughter featuring Dr. Madan Kataria.
EDUCATIONAL VIDEOS
- Dynamic Grounding Meditation with Laughter Yoga Master Trainer Alexa Drubay
- Geert Van De Vijver share Zoom Laughter Yoga in Belgium on VTM News
- Five reasons why Laughter Yoga is better than jokes and comedies with Dr. Madan Kataria
SESSION VIDEOS
- 1-3 Minutes Each: Laughter Yoga Moments Playlist
- 19 Minutes: Joyful Exercises with Robert Rivest
FACEBOOK LIVE LAUGHTER YOGA
- DAILY: Join Sarah of Laugh Healthy at 1pm Central Time. Tune in LIVE here. You can also watch past sessions here.
- DAILY: Join Jeffrey Briar Sunday through Friday at 8:20am PST/ Saturday at 10:20am PST. Go here to become a “Friend” first so you can then watch live. Watch past sessions here.
- TUESDAYS: Tucson Tuesday Laughter Yoga at 6pm PDT, 7pm MDT, 8pm CDT, and 9pm EDT. Tune in LIVE here. Watch past sessions here.
- INTERMITTENTLY: Laugh-Out Yoga – Visit page for updates.
- INTERMITTENTLY: Laughter Guru – Visit page for updates.
What’s YOUR Laughter Yoga news? Please reach out & let me know!
Take care and LAUGH ON!
😄Kara
Laughter Yoga Moment: Earth Day Laughter
👋🏼Hello!
Happy Earth Day! With the Namaste position, we bow to the Earth and offer respect. Let’s plant seeds of joy and rain laughter everywhere we go today and every day!
New Laughter Yoga Moments are coming your way EVERY DAY this week! You’ll find all of them added to this Laughter Yoga Moment playlist. Laugh on!
p.s. Did you hear the bird chirping that the beginning? That moment felt so very right. I hope you enjoy today’s Laughter Yoga Moment as much as I enjoyed making it.
Laughter Yoga Moment: Petting the Cat
👋🏼Hello!
Today’s Laughter Yoga Moment is Petting the Cat Laughter!
Gratitude to Murmur, my patient and sweet cat friend. She loves being in our backyard when we’re up to our humanly antics. I hadn’t even thought to laugh with her until she ran up and bumped the video camera tripod. And so, Murmur made her Laughter Yoga debut. I’m sure it’s not the last you’ll see of her…
New Laughter Yoga Moments are coming your way EVERY DAY this week! You’ll find all of them added to this Laughter Yoga Moment playlist. Laugh on!
