Making Laughter Yoga Easy, Accessible and Fun!
Here’s Session Seven of the Take 5 Laughter Challenge series where we do 5 Laughter Yoga exercises in 5 minutes. Laugh along to increase endorphins, serotonin, dopamine, and oxytocin. I hope you enjoy the flow of feel good chemicals!
If you need more Laughter Yoga, check out these playlists:
Have a wonderful day and laugh on!
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