👋🏼Hello Laughter Lovers!
Today Session #11 in the Take 5 Laughter Challenge Series is ready for you. We’ll do 5 Laughter Yoga exercises in 5 minutes. Give your self a BIG DOSE of those happy chemicals! (DOSE: Dopamine, Oxytocin, Serotonin, and Endorphins)
📢 Shout out to patrons Trinette & Chris for suggesting more Take 5 videos!
On Tuesday, I’ll release a new Quick Seated Laughter Yoga Session. Until then, have a wonderful day and LAUGH ON!
Take 5 Laughter Session 11
