Guided Laughter Meditation: Release Fear and Reduce Stress
👋🏼 Hello Laughter Lovers!
Have you ever done a Guided Laughter Meditation? This is my first endeavor at writing a meditation script and composing music to accompany it. The music utilizes the Solfeggio frequency 396 Hz to release fear. It also includes binaural beats in the theta waves of 6 Hz (please wear headphones to enhance your experience). This frequency combined with laughter will reduce stress and promote relaxation throughout your body.
So hey, please give it a try. And please let me know what you think in the comments.
Have a wonderful day and laugh on!
Out Everywhere: Laugh at Yourself
👋🏼Hello Laughter Lovers!
“Laugh at Yourself” is now available from all major digital music stores!
Sing-along to this happy & catchy ukulele-driven Laughter Yoga song. The lyrics focus on the importance of laughing at oneself to let go of ego.
Watch the video below to see the Laughter Yoga dance moves. I hope you enjoy! LAUGH ON!
p.s. GET FREE MUSIC! You can have 3 Laughter Yoga Together songs for FREE when you sign-up for the Laugh Pact List (“4 Steps of Laughter Yoga,” “Whole Heart Here,” and “Laughter Yoga Healing”).
Find “Laugh at Yourself” in the following digital music stores and more.
Out Everywhere: Laughter Yoga Clap Along
👋🏼Hello! Are you ready to give your clapping a fun test? “Laughter Yoga Clap Along” is now available everywhere! Catch the rhythm wherever you like to hear music. I hope you enjoy! LAUGH ON!
“Laughter Yoga Clap Along” is available in all major digital music stores:
New Song: Laugh at Yourself
👋🏼Hello Laughter Lovers!
Sing-along to this happy & catchy ukulele-driven Laughter Yoga song. The lyrics focus on the importance of laughing at oneself to let go of ego.
Feel free to use this song to add some extra fun to your Laughter Yoga alone practice, virtual Laughter Club, or local Laughter Club group.
⭐Thank you to my dear Uncle Terry for this song idea!⭐
You can listen and download this song on Bandcamp and Jamendo.
It will be available everywhere, like Spotify & Apple Music, on July 1st.
I hope you enjoy! LAUGH ON!
New Song: Laughter Yoga Clap Along World Beats Rhythm Song
👋🏼Hello Laughter Friends!
Clap and sing along to new and familiar Laughter Yoga beats. Use this song to add some extra fun to your Laughter Yoga alone practice, virtual Laughter Club, or local Laughter Club group.
⭐Thank you to Duncan Cook of Laughter Yoga Ontario for this song idea!⭐
You can listen and download this song on Bandcamp and Jamendo.
It will be available everywhere, like Spotify & Apple Music, soon.
I hope you enjoy! LAUGH ON!
New Song: Laughter Yoga Healing
👋🏼Hello! With dreamy and heartfelt 50s doo-wop rock instrumentation, “Laughter Yoga Healing” offers tender encouragement to practice Laughter Yoga when life is hard. Laughter and deep breathing help decrease stress and build resiliency, which improves a person’s ability to remain calm through life’s challenges.
You can have this song for FREE when you sign-up for the Laugh Pact List (you’ll also get “4 Steps of Laughter Yoga” and “Whole Heart Here” + lyric sheets).
“Laughter Yoga Healing” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
New Song: 4 Steps of Laughter Yoga
👋🏼Hello! Here’s a new sing-along song for you! “4 Steps of Laughter Yoga” is a bouncy and fun, infomercial, musical theater style ukulele song that outlines what happens in a Laughter Yoga session.
You can use it to add some extra fun to your Laughter Yoga alone practice, virtual Laughter Club, or local Laughter Club group. It can also be used as a learning tool for Laughter Yoga training.
Right now, you can download the song for FREE & get the bonus lyric sheet when you sign-up for the Laugh Pact List (you’ll also get “Whole Heart Here” when you sign-up).
AND it’s available in all major digital stores! I hope you dig! LAUGH ON!
New Laughter Yoga Song: Whole Heart Here
Hello! I’m so excited to share this sing-along music with you! “Whole Heart Here” is a new Laughter Yoga song that can be used to add some extra fun to your Laughter Yoga alone practice or your local Laughter Club group.
It is available EVERYWHERE! Annnnnnd… you can download the song for FREE & get the bonus lyric sheet when you sign-up for the Laugh Pact List. I really hope you enjoy the song! What do you think… should I make more?
