OUT NOW: I Am Affirmations: Health and Healing
👋 Hello! You can now find “I AM Affirmations: Health and Healing Energy” wherever you like to listen to music.
Support your health and healing with these I AM Affirmations. This album includes a 10 minute I AM Meditation and the instrumental version, which is perfect for meditation.
“I AM Affirmations: Health and Healing Energy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
OUT NOW: Abundant and Prosperous Morning
Hello! You can now find “Morning I Am Affirmations: Attract Wealth and Abundance” wherever you like to listen to music.
Attract wealth, abundance, money, and prosperity with these Morning I AM Affirmations. This album includes a 10 minute I AM Meditation and the instrumental version, which is perfect for meditation.
“Morning I Am Affirmations: Attract Wealth and Abundance” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
OUT NOW: Holiday Time: 4 Elements of Joy
Hello! You can now find “Holiday Time: 4 Elements of Joy” wherever you like to listen to music.
This uplifting ukulele song was written to help us take a Laughter Yoga approach to the holidays: focus on the 4 elements of joy! Laughing, dancing, singing, and playing are core components of Laughter Yoga, and you know what? These 4 elements of joy are also core components to all of my happy holiday memories. Let’s make more!
Whether you celebrate Thanksgiving, Hanukkah, Christmas, Kwanzaa, Winter Solstice, New Year’s Eve, and/or anything around or in between, this little ditty is sure to brighten your holiday!
With the COVID-19 pandemic still a serious active threat in many places around the world, many of us will not get to enjoy the same level of holiday merriment and physical togetherness that we prefer. Please hold strong. We can get through this together. Please use this song as a reminder of the fun times that lie ahead. And hey, physical distance and masks cannot keep you from laughing, dancing, singing, and playing (safely and remotely when necessary, of course)! I wish you very happy holidays and please laugh on!
“Holiday Time: 4 Elements of Joy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
OUT EVERYWHERE: Powerful Positive Energy
👋🏼Hello! You can now find “I AM Affirmations: Powerful Positive Energy” wherever you like to listen to music.
Align yourself with powerful, positive energy. This album includes a 7 minute I AM Meditation, the instrumental version, and the extended instrumental with country morning nature sounds and binaural beats in 6 HZ theta waves.
“I AM Affirmations: Powerful Positive Energy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
OUT EVERYWHERE: Morning Gratitude Affirmations
Hello! Start your day the absolute best way: with GRATITUDE and LAUGHTER. This powerful, positive affirmation meditation, “Morning Gratitude Affirmations,” is now available in all digital music stores.
Now you can listen to these gratitude affirmations while you take your morning walk, drive your morning commute, or do your morning chores. You can add affirmations and laughter to your morning routine, wherever you go!
You’ll find 3 versions in this release:
- 11:48 Minute: Laughter Throughout Mix
- 6:48 Minute: Laughter Finale Mix
- 11:48 Minute: Instrumental Mix
Love the videos? Here’s the “Morning Gratitude Affirmations” YouTube playlist for you.
Take care and laugh on,
Kara
“Morning Gratitude Affirmations” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Spooky & Fun Halloween Laugh Along
Hello Laughter Friends!
Laugh along with creatures of darkness in this Hands-Free Laughter Yoga Session 2: Halloween Laugh Along. This 5 minute audio Laughter Yoga session is for those times when you need to laugh, but you’re on the move and need your hands fully available. Use it when you’re in your car driving your daily commute, running errands, doing yardwork, or knocking out chores at home. Be playful this Halloween by laughing along and making spooky sounds! More Halloween Laughter Yoga is in the works for this month… Mwhahahahaha!
“Halloween Laugh Along” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
The Ultimate Healing DOSE of Transformation
👋🏼Hello! You can now find “Guided Laughter Meditation: Healing DOSE of Transformation” wherever you like to listen to music.
Laughter is a powerful healing technique. With this Guided Laughter Meditation, I combine specific audio frequencies and brainwave entrainment (binaural beats) with laughter to support healing and transformation. Please give it a try and let me know what you think.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Healing DOSE of Transformation” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Out Everywhere: Welcome Change
👋🏼 Hello Laughter Lovers!
You can now find “Guided Laughter Meditation: Welcome Change” wherever you like to listen to music.
This Guided Laughter Meditation includes the Solfeggio frequency 417 Hz to ease and initiate change. Please wear headphones for the added benefit of binaural beats in the alpha waves of 8 to 12Hz. This frequency range combined with laughter will establish a positive foundation for change.
I would love to hear your thoughts on this Guided Laughter Meditation. Does it work for you? When you come to the end, do you feel inspired with positivity? Any thoughts you have will help me make these better and better. Please leave a comment here or on social media. You can also email me here.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Welcome Change” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Out Everywhere: Release Fear Meditation
👋🏼Hello! You can now find “Guided Laughter Meditation: Release Fear and Reduce Stress” wherever you like to listen to music. YAY!
Inspiration struck a few weeks ago, when it occurred to me that regular Laughter Meditation could be enhanced by music. Which then made me think… why not make the Laughter Meditation guided and design the music support the intended purpose?
And so… I started researching healing meditation music. There are so many amazing things to learn… so many ways to craft music to enhance a meditation. Solfeggio frequencies and binaural beats grabbed my attention. Both can affect the mind and body in ways that compliment the many benefits of laughter.
So hey, try out this Guided Laughter Meditation and let me know what you think. I will be creating more with various purposes (i.e. this one helps welcome change). Your input will help me make them better.
Take care and laugh on,
Kara
“Guided Laughter Meditation: Release Fear and Reduce Stress” is available in all major digital music stores. I hope you enjoy! LAUGH ON!
Guided Laughter Meditation: Welcome Change
👋🏼 Hello Laughter Lovers!
Have you been resistant to change? I know I definitely am at times. Change is hard!
I designed this Guided Laughter Meditation to help us welcome change. Please let me know what you think. Your input helps me make… changes! Haha! Laugh on, friends!
