Seated Laughter Yoga Session: 17 Minutes WiFi Laughter
👋🏼 Hello Laughter Lovers!
Release your inhibitions and let your childlike playfulness loose with this 17 minute Seated Laughter Yoga session! Let’s laugh for the health of it!
Seated Laughter Yoga Session: 15 Minutes Hot Soup Laughter
Hot Soup Laughter has GOT to be one of the most fun Laughter Yoga exercises. Come along for this super-fun Seated Laughter Yoga Session and laugh with me to the very end. Let’s get our Dr. Kataria recommended 15 minutes of laughter in today!
Seated Laughter Yoga Session: 13 Minutes Punching Laughter
👋🏼Hello!
I’m happy to present the first video from a brand new series featuring Seated Laughter Yoga Sessions. When I started doing Laughter Yoga, I had a severe case of plantar fasciitis, which forced me to stay off of my feet for months. I still wanted to exercise and the accessibility of Laughter Yoga was immediately appealing. I was able to simultaneously heal my body and mind.
And soooooo… this series is for everyone who needs that seated option. It’s perfectly accessible to all physical abilities!
I hope you enjoy this series! On Friday, I’ll share the matching Quick version of this session with no instructions and all action.
Laugh on, friends!
Laughter Yoga Session: 13 Minutes Bubble Breath & Laughter
👋🏼Hello! Tuesday is here and with it brings a NEW full & complete Laughter Yoga session! I had a LOT of fun with this one…
- First, it was warm enough to do it outside. YAY! How nice to feel the sun shining down!
- Second, I included an exercise from the wonderful Laughter Yoga Master Trainers from India: Jagat Singh Bisht & Radhika Bisht of LifeSkills. They’re a big inspiration to me, so this is my way of paying homage.
- Third, when I was doing post-production, I got a little extra creative… let’s call it FLAIR! I hope you like!
Laughter Yoga Session: 12 Minutes Tickle Laughter
👋🏼Hello! Today is Tuesday… do you know what that means?! Time for a new Laughter Yoga Together video!
Here’s a NEW 12 minute full & complete Laughter Yoga session to help reduce stress and give your immune system a boost! Come laugh along with some very fun & silly exercises… like Tickle Laughter and Gibberish Joke!
Stop by Friday for the Quick Laughter Yoga Session version. It’s 7 minutes of all action & no instructions.
What’s your favorite Laughter Yoga exercise? Let me know and I’ll include it in a session!
Laughter Yoga Session: 14 Minutes Zipper Laughter
Urging everyone to commit to a daily Laughter Yoga practice, here’s a new 14 minute session to help. Let’s boost our immune systems together!
Did you know that you can get my a copy of my song “Whole Heart Here,” the instrumental version, and the lyric sheet when you sign up for the Laugh Pact List? YAY! 😊
Laughter Yoga Session: 13 Minutes Puppet Laughter
👋🏼 HELLO!
You (yeah, YOU!) need to laugh today! Come along and do this new 13 minute Laughter Yoga session with me. I promise to be a goofy goober. (One of the exercises is inspired by SpongeBob SquarePants!)
By the way, what’s YOUR favorite Laughter Yoga exercise? Lemme know and I’ll put it in my next session video!
Take care and LAUGH ON! 😄💗
Laughter Yoga Session: 15 Minutes Gradient Rain
Hello! Have you done your Laughter Yoga today? Here’s a full and complete Laughter Yoga session to make it EASY! Please join me and we’ll make the world more joyful together… one belly laugh at a time.
Have a wonderful day and LAUGH ON!
Laughter Yoga Session: 14 Minutes Laugh for No Reason
Hello! I’m thrilled to present the very first Laughter Yoga Together Session: Laugh for No Reason! Please take it for a spin and let me know what you think! I am COMPLETELY open to ideas and suggestions. Just drop me a comment here or on YouTube.