Epic Halloween Laughter Yoga Session
Laugh Pact List: Trick-Or-Treat?
๐ Hello Laugh Pact Pals!
I LOVE Halloween. I also LOVE how childlike playfulness is encouraged in Laughter Yoga. So I suppose it’s no wonder why this Robert Brault quote spoke to me. Does it speak to you?
I challenge you to embrace childlike playfulness and look for the “brightly-lit front porch” this Halloween month. To help make it easy, check out the Halloween Laugh Along video I released last week. You can also listen to the audio on all digital music sites (Spotify, Apple Music, etc.). And next week I’ll be sharing a Halloween-themed Laughter Yoga Session and a Take 5 Session. I guarantee that they will be far more silly than spooky.
I hope you enjoy today’s Laugh Pact List. There are upcoming trainings to check out, podcasts to hear, articles to read, and session videos to get you laughing. Lots of treats are in store for those who choose to partake.
Happy Halloween & LAUGH ON!
๐ Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 3 free Laughter Yoga songs.
SESSIONย VIDEOS
- 5 MINUTES: Take 5 Laughter Challenge: Session 18
- 9 MINUTES: Quick Stress Relief with Robert Rivest
- 10 MINUTES: Laughter Yoga Practice with Hippie Yoga
- 11 MINUTES: Laughermations: Success and Abundance
Laugh along with creatures of the darkness in this Hands-Free Laughter Yoga Session 2: Halloween Laugh Along. This 5 minute audio Laughter Yoga session is for those times when you need to laugh, but you’re on the move and need your hands fully available. Use it when you’re in your car driving your daily commute, running errands, doing yard-work, or knocking out chores at home. Be playful this Halloween by laughing along and making spooky sounds!
๐ If you find my work valuable and are able to make a monthly donation, please do so today.
Thank you so much and laugh on.
๐ Kara
ARTICLES
- The New York Times: Laughter May Be Effective Medicine for These Trying Times
- Zur Institute: Humor in Therapy: Using It Effectively and Responsibly
- Today: 3 breathing techniques to ease your anxiety during stressful times
- Harvard Business Review: Research: Why Breathing Is So Effective at Reducing Stress
Sign-up/register now – flexible terms are negotiable.
Visit Laughter Ontario’s Facebook Page.
First resident of Ontario to register for and attend One Day Basic Learning course – valued at $95 – will be paid for by ‘The Laughing Clinic’ of Toronto, operated by Robert Carlo. This generous donation is offered in the interest of growing the laughter community in Ontario.
PODCASTS
- NPR Hidden Brain: Laughter: The Best Medicine
- Laughter and Positivity with Pete 026: Laughing off Life – Laughter Yoga Interview with Mike Forester
- The Magic Word 581: Clive St. James – Just Like That!
Kara is available for custom projects and freelance work. Her specialties include video editing, graphic design, website updating, music editing, songwriting, and composing background music. If you like what she does with Laughter Yoga Together, you can hire her!ย Get your free quote here.
MEDITATION
- Meditations from Mind Over Natter by Tovรฉ Kane
November 14, 2020 Workshop for Teachers (CLYT)
with Alexa Fong Drubay
EDUCATIONAL VIDEO
- Amazing Benefits of Laughter That Can Revolutionize Your Life with Yoga Chaitanya
Dr. Madan Kataria’s Inner Laughter Yoga Program is custom-designed to serve the people and get rid of the negativity arising out of the present-day world with the age-old principles of meditation, emotional intelligence, and spirituality.
Learn more about the November 2020 classes and register here.
2 New Videos: Take 5 & Laughermations
๐ Hello Laughter Lovers!
Laughter is waiting for you! If you’re short on time, do the 5 minute Take 5 Laughter Yoga session. If you could use some positive thinking, this Laughermations (Laughter Yoga + Affirmations) video is for you.
I’ve got a special Halloween themed video in store for you on Friday. Until then… laugh on! ๐
Laughermations: Start Your Day with Gratitude
I can’t think of a better way to start the day than with gratitude, Laughter Yoga, and affirmations! Give this new series a try and please let me know what you think.
Have a wonderful weekend and laugh on!
Laughermations: Laughter Yoga + Positive Affirmations
Take 5 Minutes to Get Positive with Laughter Yoga
Hello Laughter Lovers!
Here’s a fun Take 5 session for ya’! Make your brain squeaky clean with me! ๐งผ๐๐ง
I hope you have a wonderful weekend. Laugh on!
Super QUICK 5 Minute Laughter Yoga
๐ Hellooooooooo!
Sooooooo…. this MIGHT be my silliest video, yet. (And I know there is STEEP competition for that title.) Haha! Join me for this 5 minute session and see if Squashed Face Laughter makes you laugh as much as me.
Laugh on, friends!
Full Laughter Yoga Session: Laugh at Yourself
๐ Hello Laughter Lovers!
Come laugh at yourself! I invite you to this 12 minute full Laughter Yoga Session. I had a blast recording it and I hope you have a blast joining me!
Next week, I’ll share a new Affirmation Laughter Meditation and a new Take 5 Laughter Yoga Session. Until then… have a wonderful weekend and LAUGH ON!
Quick Laughter Yoga: Mental Floss Exercise
๐๐ผ Hello!
This new Quick Seated Laughter Yoga Session is accessible to all! Laugh with me and give yourself a big DOSE of those happy brain chemicals.
If you enjoy this session, please share it with your friends. Laugh on!
Hands-Free Laughter Yoga Session #1
I’m excited to share this NEW CONCEPT with you!
This is a 15 minute audio Laughter Yoga session designed for those times when you need to laugh, but you’re on the move and need your hands fully available. You can use it when you’re in your car driving your daily commute, running errands, doing yardwork, or knocking out chores at home.
๐ข Shout out to my wonderful patron Kendra Lay for inspiring this idea!
The audio will be available in all the digital music stores ASAP, but for now, you can download it on Bandcamp or stream it on YouTube.
Take this Hands-Free Laughter Yoga Session for a spin and get your laugh on anytime, anywhere!
Read Privacy Policy
Privacy Overview
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
CookieLawInfoConsent | 1 year | Records the default button state of the corresponding category & the status of CCPA. It works only in coordination with the primary cookie. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
S | 1 hour | Used by Yahoo to provide ads, content or analytics. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_gat_gtag_UA_151241812_1 | 1 minute | Set by Google to distinguish users. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
CONSENT | 2 years | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
Cookie | Duration | Description |
---|---|---|
NID | 6 months | NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads. |
VISITOR_INFO1_LIVE | 5 months 27 days | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
YSC | session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt-remote-device-id | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt.innertube::nextId | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
yt.innertube::requests | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Duration | Description |
---|---|---|
COMPASS | 1 hour | No description |