laughter yoga session

Laugh Pact List: Trick-Or-Treat?

Robert Brault Quote๐Ÿ‘‹ Hello Laugh Pact Pals!

I LOVE Halloween. I also LOVE how childlike playfulness is encouraged in Laughter Yoga. So I suppose it’s no wonder why this Robert Brault quote spoke to me. Does it speak to you?

I challenge you to embrace childlike playfulness and look for the “brightly-lit front porch” this Halloween month. To help make it easy, check out the Halloween Laugh Along video I released last week. You can also listen to the audio on all digital music sites (Spotify, Apple Music, etc.). And next week I’ll be sharing a Halloween-themed Laughter Yoga Session and a Take 5 Session. I guarantee that they will be far more silly than spooky.

I hope you enjoy today’s Laugh Pact List. There are upcoming trainings to check out, podcasts to hear, articles to read, and session videos to get you laughing. Lots of treats are in store for those who choose to partake.

Happy Halloween & LAUGH ON!
๐ŸŽƒ Kara

p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 3 free Laughter Yoga songs.

SESSIONย  VIDEOS

Laugh along with creatures of the darkness in this Hands-Free Laughter Yoga Session 2: Halloween Laugh Along. This 5 minute audio Laughter Yoga session is for those times when you need to laugh, but you’re on the move and need your hands fully available. Use it when you’re in your car driving your daily commute, running errands, doing yard-work, or knocking out chores at home. Be playful this Halloween by laughing along and making spooky sounds!

๐Ÿ’— If you find my work valuable and are able to make a monthly donation, please do so today.

Thank you so much and laugh on.
๐Ÿ˜Š Kara

ARTICLES
Nov. 28 & 29: Laughter Yoga Training and Certification in Kitchener, Ontario
Dec. 05 & 12: Laughter Yoga Training and Certification ONLINE
Trainers: Duncan Cook and Carlos Gongora

Sign-up/register now – flexible terms are negotiable.
Visit Laughter Ontario’s Facebook Page.

First resident of Ontario to register for and attend One Day Basic Learning course – valued at $95 – will be paid for by ‘The Laughing Clinic’ of Toronto, operated by Robert Carlo. This generous donation is offered in the interest of growing the laughter community in Ontario.

PODCASTS

Kara is available for custom projects and freelance work. Her specialties include video editing, graphic design, website updating, music editing, songwriting, and composing background music. If you like what she does with Laughter Yoga Together, you can hire her!ย  Get your free quote here.

MEDITATION
November 14, 2020 Workshop for Teachers (CLYT)
with Alexa Fong Drubay
EDUCATIONAL VIDEO

Dr. Madan Kataria’s Inner Laughter Yoga Program is custom-designed to serve the people and get rid of the negativity arising out of the present-day world with the age-old principles of meditation, emotional intelligence, and spirituality.

Learn more about the November 2020 classes and register here.

2 New Videos: Take 5 & Laughermations

๐Ÿ‘‹ Hello Laughter Lovers!

Laughter is waiting for you! If you’re short on time, do the 5 minute Take 5 Laughter Yoga session. If you could use some positive thinking, this Laughermations (Laughter Yoga + Affirmations) video is for you.

I’ve got a special Halloween themed video in store for you on Friday. Until then… laugh on! ๐ŸŽƒ

Laughermations: Laughter Yoga + Positive Affirmations

Want to try something new with me? This new Laughermations series combines Laughter Yoga and affirmations. Weโ€˜ll start each exercise with deep breathing and saying an affirmation 3 times out loud. Then weโ€™ll do a corresponding Laughter Yoga exercise while keeping the statement in mind.
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What do you think? Do you enjoy this combination? Please let me know with a comment on YouTube.
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Have a wonderful day and laugh on!

Hands-Free Laughter Yoga Session #1

I’m excited to share this NEW CONCEPT with you!

This is a 15 minute audio Laughter Yoga session designed for those times when you need to laugh, but you’re on the move and need your hands fully available. You can use it when you’re in your car driving your daily commute, running errands, doing yardwork, or knocking out chores at home.

๐Ÿ“ข Shout out to my wonderful patron Kendra Lay for inspiring this idea!

The audio will be available in all the digital music stores ASAP, but for now, you can download it on Bandcamp or stream it on YouTube.

Take this Hands-Free Laughter Yoga Session for a spin and get your laugh on anytime, anywhere!

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