You can now find “Tapping Laughter Meditation: Stress Relief” on the music platform of your choice.
Try this Tapping Laughter Meditation to help you release stress. You can lower your cortisol levels by combining Tapping and Laughter Yoga. The background music includes soothing vocalizations and Alpha 8-12 Hz binaural beats with a base frequency of Solfeggio UT 396 Hz to reduce stress, lower cortisol and promote relaxation.
The album includes the the guided meditation and the instrumental mix.
When you buy this album on Bandcamp or become a patron on Patreon, you get a bonus 10 minute version of the instrumental.
“Tapping Laughter Meditation: Stress Relief” is available in all major digital music stores. I hope you enjoy and laugh on!
Tapping Laughter Meditation: Stress Relief
