Hello! Are you ready for an energy boost? This QUICK Laughter Yoga Session should do the trick! 8 minutes of laughing, breathing, and moving will get you focused and ready to seize the day!
Do you prefer step by step instructions? Here’s the video that matches, but includes the classic instructional format.
And hey, please comment here or on YouTube and let me know what you think. I want these videos to be what YOU need! Have a wonderful day and LAUGH ON!
Quick Laughter Yoga Session: 8 Minutes Laugh for No Reason
