Month: January 2021

Laugh Pact: Live Life Laughing

2021 1-27 Laugh Pact Quote👋 Hello Laugh Pact Pack!

I hope you are doing very well and your life is full of laugh!

This newsletter includes many videos. I’m quite excited to share these gems. Many of them are by folks who are new to me. I find that extra awesome because it means that the Laughter Yoga movement is spreading… and THAT means more people are laughing!

In other news… Laughter Yoga Canada Conference 2021 is THIS WEEKEND (Friday-Sunday)! And guess what?!! It’s a FREE online event! You are hereby cordially invited. I’ll be sharing a special presentation on Saturday morning.

And mark your calendar for February 6th! The Mega Laughter Malaysia event is sure to be a blast! It is also a FREE online event! I’ll be sharing a couple Laughter Yoga songs in my presentation.

I hope you enjoy these selections!

Please take care & LAUGH ON!
😄 Kara

p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga audio tracks.

SESSION  VIDEOS

4 MINUTES: Laughter Yoga for Kids with Peter from Miami Children’s Museum

5 MINUTES: Take 5 Laughter Yoga Session 23 with Laughter Yoga Together

8 MINUTES: 4 Laughter Exercises with Ashoo Modgil

12 MINUTES: Full Laughter Yoga Session: Clapping Focused with Laughter Yoga Together

14 MINUTES: Laughter Yoga for Kids with Josie Bailey

EDUCATIONAL VIDEOS

Laughter Yoga on IRELAND AM Television Show

Strongmen try Laughter Yoga in Cold Water with Stoltman Brothers

Our Laughter Journey: How did we get into Laughter Yoga? with Laughing Lovebugs

What are the side effects of your laughter? with Happy Jack Yoga

Laughter Yoga every day: why the simple act of laughing could change your life! with Laughing Warrior Yoga  — Visit the Facebook Page

💗 If you find my work valuable and are able to offer support, please check out the ways you can support Laughter Yoga Together today.

Thank you so much and laugh on.
😊 Kara

I’m sharing a special presentation for
The Mega Laughter Malaysia on February 6th!
Register today!

PODCAST

LAUGHTER & POSITIVITY WITH PETE 040: Heidi Feldborg’s Journey into Laughter

TED RADIO HOUR: Breathe

I have prepared a special presentation for Canada Conference 2021.
Check out the details & lineup of guests.
REGISTER TODAY

Are YOU doing something really cool with Laughter Yoga?

Tell me about it and get featured!

OUT NOW: I Am Affirmations: Health and Healing

Cover Art - Health and Healing👋 Hello! You can now find “I AM Affirmations: Health and Healing Energy” wherever you like to listen to music.

Support your health and healing with these I AM Affirmations. This album includes a 10 minute I AM Meditation and the instrumental version, which is perfect for meditation.

“I AM Affirmations: Health and Healing Energy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!

Laugh Pact: Laughter Connects

👋 Dear Laugh Pact Pals,

This Laugh Pact is all about connecting with people through laughter. You’ll find a handful of upcoming online events below. For good measure, there’s a couple new videos to get you laughing now. And while you’re at it, how about connecting deeply to yourself? Try the Yoga Nidra Guided Meditation and let me know what you think.

Please take care & LAUGH ON!
😄 Kara

 

p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga audio tracks.

NEW LAUGHTER YOGA TOGETHER  VIDEOS

Are you ready to experience complete relaxation?

It is with great pleasure that I present this Yoga Nidra Guided Meditation. Yoga Nidra is a powerful practice that provides complete physical, mental, and emotional relaxation. This 29 minute guided meditation includes setting your intention (Sankalpa), a body scan, breath awareness, and a beach visualization. It features a gentle, hypnotic soundtrack that I composed and designed to support the script and help you become deeply relaxed.

This video was specially commissioned for Laughter Yoga Canada Conference 2021. The conference takes place January 29-31 on Zoom and Facebook Live. And guess what? I’ll be there with a presentation! Check out the conference and register here. It’s open to the whole world! Thank you to Laughter Yoga Canada!

I'll be there with a special presentation! Check out the details & lineup of guests. REGISTER TODAY!
As you can see, I'll be creating a special presentation for The Mega Laughter Malaysia on February 6th! Get the Details on Facebook.
Take this special Zoom workshop with Laughter Yoga USA's Cynthia Paris and learn the best practices for laughter. Learn more and register today!

💗 If you find my work valuable and are able to offer support, please do so today.

Thank you so much and laugh on.
😊 Kara

This looks like a blast! Visit Laughing with Tamar & Marja for updates.
Here's another fun event that is taking place at the Canada Conference 2021. Get the Details and Register for Updates.

Are YOU doing something really cool with Laughter Yoga?

Tell me about it and get featured!

Yoga Nidra Guided Meditation Offers Complete Relaxation

Are you ready to experience complete relaxation?
 
It is with great pleasure that I present this Yoga Nidra Guided Meditation. Yoga Nidra is a powerful practice that provides complete physical, mental, and emotional relaxation. This 29 minute guided meditation includes setting your intention (Sankalpa), a body scan, breath awareness, and a beach visualization. It features a gentle, hypnotic soundtrack that I composed and designed to support the script and help you become deeply relaxed.
 
After you try the Yoga Nidra, please share your thoughts with a comment on YouTube. I’m very open and receptive to constructive feedback.
 
This video was specially commissioned for Laughter Yoga Canada Conference 2021. The conference takes place January 29-31 on Zoom and Facebook Live. And guess what? I’ll be there with a presentation. More details on that later! Check out the conference and register here. It’s open to the whole world! Thank you to Laughter Yoga Canada!
 
I sincerely hope this video provides total relaxation to everyone who tries it. Have a wonderful weekend and laugh on!
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