Hello! Today I’m going to do the 5 Minute Laughter Challenge or what Laughter Yoga professionals call: Laughter Meditation. Please join me for pure laughing and laugh along!
Do the challenge! I challenge you to laugh for 5 minutes on video and post it to YouTube. Please let me know and I’ll add your video to a playlist on the Laughter Yoga Together YouTube channel.
Have you heard the new Laughter Yoga sing-along song “Whole Heart Here?”
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5 Minute Laughter Challenge: Laughter Meditation
