Laugh Pact List: Laugh at Yourself

👋🏼 Hello! Welcome to the Laugh Pact List!

This weekly list features the latest Laughter Yoga news. You can find it here every other Thursday or you can get it through email (plus get a thank you gift of 3 songs).

SadLike so many, I’ve been feeling allllllll the feelings lately. Enter: LAUGHTER.

Laughter helps me process everything that’s happening on a macro and micro level. It’s a cathartic activity that pairs well with crying. Both provide an essential emotional release.

I hope these selections help you laugh and process.

SESSION VIDEOS
Laugh at Yourself
TOMORROW: Catch the new song "Laugh at Yourself." It will be added to this growing playlist of Laughter Yoga music.
NEW COVERAGE VIDEOS
2020 June-July AARP
Dr. Madan Kataria's book "Laughter Yoga" is featured in ARRP Magazine June/July 2020 issue. It's a fabulous book that I highly recommend. Available on Amazon.
ARTICLES

What’s YOUR Laughter Yoga news? Please reach out & let me know!

Take care and LAUGH ON!
😄Kara

Laugh Pact List: Laugh at Yourself
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