👋 Hello Laugh Pact Pack!
Once you replace negative thoughts with positive ones, you’ll start having positive results. –Willie NelsonHow about some positively positive positivity? In today’s Laugh Pact, you’ll find fun Laughter Yoga sessions, more episodes of the wonderful “Laughter and Positivity with Pete” podcast, my latest “Powerful Positive Energy” Affirmation video, awesome articles, happy happenings, and more!
I hope you enjoy!
Take care & LAUGH ON!
😄 Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 3 free Laughter Yoga songs.
SESSION VIDEOS
- 5 Minutes: Take 5 Laughter Challenge: Session #15 with LYT
- 11 Minutes: Laughter Yoga: Silent Laughter with Monica Gentile
- 12 Minutes: Full Laughter Yoga Session: Laugh at Yourself with LYT
- 21 Minutes: Chair Laughter Yoga & Stress Relief with Robert Rivest
Align yourself with powerful, positive energy. This 7 minute I AM Meditation begins with 11 affirmations and ends with a one minute Laughter Meditation.
TESTIMONIAL VIDEOS FOR DR. KATARIA’S COACHING
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Thank you so much,
😊 Kara
ARTICLE
- LA Times: Physician-turned-cafe-owner Yolanda Quam provides ‘fuel for the body & soul’ at San Clemente’s The Fuel Shack (She is also a Laughter Yoga Instructor)
- Daily Press: My Health, My Choice: Laughter is No Joke
- Slash Coleman’s Story: A More Sensible Life With Laughter Yoga
- Daily Express: Laughter is the Best Medicine
HAPPENINGS
- Dementia Friendly Laughter Yoga Workshop (Recommended by Dr. Kataria) – September 19, 2020
Latest Laughter Yoga News: Positively Positive