Hello Laugh Pact Pack!
Sometimes it’s hard to laugh and that’s okay. My latest video is all about how to laugh when you don’t feel like laughing. I hope the 3 tips help!
I added 2 audio meditations to the free downloads that everyone gets when signing up for this newsletter. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga songs/meditations.
I hope today’s Laugh Pact List helps keep you laughing.
Take care & LAUGH ON!
Kara
SESSION VIDEOS
- 12 Minutes: Happiness Sutras: Sutra #1: Laughter Yoga with Jagat Singh Bisht
- 13 Minutes: Laughter Yoga Laugh Along Series with Kathryn Kimmins
- 21 Minutes: Energetic Laughter Yoga with Robert Rivest
If you find my work valuable and are able to offer support, please do so today.
Thank you so much and laugh on.
Kara
PODCAST
- Green Organic Garden Podcast #344: Laughter Yoga | Cathy’s Crawly Composters | Cathy Nesbitt Returns
Watch this wonderful presentation by Tanaz Bamboat: Laugh Your Way to Mental Health – My Mental Health Matters Group.
FUN FACT: Tanaz Bamboat trained me as a Laughter Yoga Leader!
Sign-up / Register Now: Email, Call, or Text Duncan or Carlos
Visit Laughter Ontario’s Facebook Page.
