affirmations

OUT NOW: I Am Affirmations to Help You Sleep

Cover Art - Affirmations to Help You Sleep

Do you ever lie in bed… staring at the ceiling… wishing for sleep to come? Me, too.
 
I deeply hope this guided affirmation meditation helps.
 
I Am Affirmations to Help You Sleep” is designed to help calm your mind and prepare you for a relaxing, deep sleep.

The album includes a 10 minute guided meditation and the instrumental version.

“I Am Affirmations to Help You Sleep” is available in all major digital music stores. Sleep well and laugh on!

OUT NOW: I Am Affirmations: Health and Healing

Cover Art - Health and Healing👋 Hello! You can now find “I AM Affirmations: Health and Healing Energy” wherever you like to listen to music.

Support your health and healing with these I AM Affirmations. This album includes a 10 minute I AM Meditation and the instrumental version, which is perfect for meditation.

“I AM Affirmations: Health and Healing Energy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!

OUT NOW: Abundant and Prosperous Morning

Cover Art - Attract Wealth and Abundance👋🏼Hello! You can now find “Morning I Am Affirmations: Attract Wealth and Abundance” wherever you like to listen to music.

Attract wealth, abundance, money, and prosperity with these Morning I AM Affirmations. This album includes a 10 minute I AM Meditation and the instrumental version, which is perfect for meditation.

“Morning I Am Affirmations: Attract Wealth and Abundance” is available in all major digital music stores. I hope you enjoy! LAUGH ON!

I AM Affirmations for Health and Healing

👋 Hello Laughter Friends!

Our bodies are amazing! I wrote this affirmation meditation to support the health and healing of our amazing bodies.  This video is dedicated to my dear friend and Patron, Emily. Here’s hoping these affirmations help with her healing.

  1. I am healthy, whole, and complete.
  2. I am aligning myself with the healing energy of the universe.
  3. I am deserving of perfect health and wellbeing.
  4. I am in harmony with rapid, restorative healing.
  5. I am celebrating my vibrant mind and body.
  6. I am sending love and gratitude to every part of my body.
  7. I am open and receptive to perfect health now.
  8. I am inspired my body’s ability to repair and renew.
  9. I am vibrating with healing energy in every cell in my body.
  10. I am empowered by my strength and vitality.
  11. I am filled with gratitude for my resilient health and radiant energy.

I hope you enjoy this video! Here’s the growing playlist of affirmation meditations.

I wish you and yours a very happy and safe Thanksgiving.

OUT EVERYWHERE: Powerful Positive Energy

Cover Art - Powerful Positive Energy👋🏼Hello! You can now find “I AM Affirmations: Powerful Positive Energy” wherever you like to listen to music.

Align yourself with powerful, positive energy. This album includes a 7 minute I AM Meditation, the instrumental version, and the extended instrumental with country morning nature sounds and binaural beats in 6 HZ theta waves.

“I AM Affirmations: Powerful Positive Energy” is available in all major digital music stores. I hope you enjoy! LAUGH ON!

OUT EVERYWHERE: Morning Gratitude Affirmations

Cover Art - Morning Gratitude Affirmations👋🏼Hello! Start your day the absolute best way: with GRATITUDE and LAUGHTER. This powerful, positive affirmation meditation, “Morning Gratitude Affirmations,” is now available in all digital music stores.

Now you can listen to these gratitude affirmations while you take your morning walk, drive your morning commute, or do your morning chores. You can add affirmations and laughter to your morning routine, wherever you go!

You’ll find 3 versions in this release:

  • 11:48 Minute: Laughter Throughout Mix
  • 6:48 Minute: Laughter Finale Mix
  • 11:48 Minute: Instrumental Mix

Love the videos? Here’s the “Morning Gratitude Affirmations” YouTube playlist for you.

Take care and laugh on,
Kara

Morning Gratitude Affirmations”  is available in all major digital music stores. I hope you enjoy! LAUGH ON!

PatreonBandcampSpotifyApple MusicAmazon

United We Laugh Group Affirmations for Laughter Yoga USA

I created this video for Laughter Yoga USA’s October 4, 2020 Event: Laughter & Renewal During Times of Uncertainty. Thank you to Alexa Fong Drubay, Cynthia Paris, and Francine Shore for inviting me to present at the event. Thank you to Dr. Madan Kataria and Madhuri Kataria for creating Laughter Yoga and providing inspiration and support to the incredible international community.

Here are the included affirmations:

  • We are united in laughter.
  • We are resilient through our laughter.
  • We invite joy and hope by connecting through laughter.
  • We are uplifted by the transformative power of laughter.
  • United we laugh to align with good health, happiness, and world peace.

I’m a volunteer at Laughter Yoga USA. I help with the website, graphics, and videos. Please join us!

Laughermations: Laughter Yoga + Positive Affirmations

Want to try something new with me? This new Laughermations series combines Laughter Yoga and affirmations. We‘ll start each exercise with deep breathing and saying an affirmation 3 times out loud. Then we’ll do a corresponding Laughter Yoga exercise while keeping the statement in mind.
 
What do you think? Do you enjoy this combination? Please let me know with a comment on YouTube.
 
Have a wonderful day and laugh on!

I AM Affirmations to Attract Wealth

👋 Hello!

Have you ever believed the the old “starving artist” adage? It’s such a bogus limiting belief! Let’s get rid of it together with some abundance-related positive affirmations.

  1. I am grateful for today’s unlimited abundance.
  2. I am aware of the value I offer to the world.
  3. I am deserving of abundance and prosperity.
  4. I am focusing on my success and seeing it constantly grow.
  5. I am open and receptive to all the wealth the universe offers.
  6. I am living a thriving and abundant life.
  7. I am aligning myself with the frequency of infinite prosperity.
  8. I am inspired by today’s opportunities to attract money.
  9. I am embracing the abundant nature of the universe.
  10. I am empowered by the many expected and unexpected ways money comes to me.
  11. I am thankful for the abundance, prosperity, and wealth in my life.

I hope you enjoy this video! Take care and laugh on!

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