👋🏼 Hello Laugh Pact Pack!
“I would put belly laughing at the top of my highlights list. They always say that laughter is the best medicine.” Carol Vorderman
Today’s Laugh Pact List is FULL of wonderful sessions, informative educational videos, and must-listen podcasts. 3 fantastic events are listed at the end.
I have also included a new video concept that I recently released. It’s a Gratitude Affirmation Meditation with Laughter. If you have any feedback about it, please leave a comment. I am completely open to your thoughts and opinions.
Take care & LAUGH ON!
😄 Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 3 free Laughter Yoga songs.
SESSION VIDEOS
- 21 Minutes: Energetic Laughter Yoga Workout with Robert Rivest
- 29 Minutes: Laughter Yoga with Kevin James Karas | YogaFest 2020
- 36 Minutes: Laughter Yoga Session with Rakesh Shah (Covid-19 Safe!)
- 38 Minutes: Laughter Yoga with Tess Sanders
Start your day the absolute best way: with GRATITUDE and LAUGHTER.
This 7 minute Morning Gratitude Affirmations Meditation begins with 11 affirmations and ends with Laughter Meditation for one minute. Listen to this powerful, positive video to water the affirmation seeds, nurturing them to grow and become your deep rooted beliefs. Watch your beliefs blossom into reality.
PODCASTS
- Laughter is the Best Medicine. Here’s Proof. (feat Merv Neal) – On Evenings with Mel Bush
- Laughter and Positivity with Pete – 18 Episodes
ARTICLES
- Immunity Series: Lifestyle Hacks for Super-Immunity Part 2: Laughter Yoga
- Laughter Yoga is No Joke – Kidding Around Yoga
💗 Do you value the Laugh Pact List & Laughter Yoga Together? There are many ways to show support. Please take a look. Thank you so much!
EDUCATIONAL VIDEOS
- What happens in a Laughter Yoga Session? with Fiona Lee
- 3 Minute Laughter Meditation with Chris with a Great Description of the Purpose of Laughter Yoga
- Explanation of Laughter Yoga with Renee Zaia
- Watch Vasundhara Talware Lead a Wonderful Laughter Yoga Session with Children
- Idi Banamungu, the Laughing Rastaman, Presents Milkshake Laughter & Laughter Percussion
HAPPENINGS
- The International Online Laughter Yoga Congress – September 5, 2020
- Dementia Friendly Laughter Yoga Workshop (Recommended by Dr. Kataria) – September 19, 2020
