Dear Laugh Pact Friends,
Have you been laughing more? I found this wonderful quote in Jagat Singh Bisht’s new book “Cultivating Happiness: A Guide to Practices that Do Wonders.” In the book, Jagat outlines “twelve sets of proven practices that are known to bring health, happiness and peace.” Jagat and his wife Radhika are Certified Laughter Yoga Master Trainers, so you KNOW that Laughter Yoga is one of the twelve practices. They are also the founders of LifeSkills, have an inspiring YouTube channel AND are delightful people. I’m totally looking forward to reading this book!
This newsletter is FULL of awesome events to check out. One that I’m personally excited about is Sunday’s Open House with the brand NEW Rwanda International School of Laughter Yoga and Community Resilience. Three awesome and enthusiastic Laughter Yogis, Erneste Rukinga, Judith Croner-Small and Duncan Cook, are teaming up to offer online Zoom trainings: Basic Learning Course & Certified Laughter Yoga Leader Course. Get the details below!
What else is up? Hmmmm… lots of laughter!!!
Please take care & LAUGH ON!
😄 Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga audio tracks.
SESSION VIDEOS
- 3 MINUTES: Stress Relief with Robert Rivest
- 5 MINUTES: Laughter Challenge: Laughter Meditation in the Snow with Laughter Yoga Together
- 6 MINUTES: Dance Along with Tarian “Bollywood Laughter Yoga” by Dr. Madan Kataria
- 11 MINUTES: Morning Laughter Yoga Session with Laughter Yoga Together
- 16 MINUTES: Fontanna’s Laughter Yoga for Time to Change
EDUCATIONAL VIDEOS
‘JOY shakes cities’ with Albert Nerenberg and Joe Hoare
Why Laughter Yoga Right NOW with Karen Calderon
Laughter Yoga Canada Conference 2021 Presentation: YouTube Creator Background & Process with Laughter Yoga Together
The Mega Laughter Malaysia Event 2021: Laughter Yoga Music Presentation with Laughter Yoga Together
Watch ALL of The Mega Laughter Malaysia Event 2021 Presentations on Lee Jean’s YouTube Channel
Sunday, February 14 / Monday, February 15 (Depending on Time Zone)
Rwanda International School of Laughter Yoga and Community Resilience – Open-house with Erneste Rukinga, Judith Croner-Small, Duncan Cook and friends. Visit the Zoom Open-house to learn more about this International training collaboration and the near future offerings.
Three Meetings Throughout the Day:
- 11:30am Sunday (Toronto, Ontario) / 6:30pm Sunday (Kigali, Rwanda) / 5:30am Monday (New Zealand)
- 2:30pm Sunday (Toronto, Ontario) / 9:30pm Sunday (Kigali, Rwanda) / 8:30am Monday (New Zealand)
- 7:30pm Sunday (Toronto, Ontario) / 2:30am Monday (Kigali, Rwanda) / 1:30pm Monday (New Zealand)
Zoom Meeting Link: Same link for all three meetings.
Meeting ID: 439 312 9868
Passcode: 45456
ARTICLES MENTIONING LAUGHTER YOGA
- ROAM WITH BEE: Laughing Together to Achieve World Peace
- THE SEATTLE TIMES: Laughter yoga breathes away the stress even when things don’t feel especially funny
Laughing with Molly: Sunday, March 7 at 2 PM Central Time / FREE
Molly’s Laughter Yoga Sessions happen the first Sunday of each month via Zoom.
In Laughter Yoga, we choose to laugh – not because anything is particularly funny – but just because we can. We accomplish this through a series of simple exercises (clapping, breathing, affirmations, and laughter) that will leave you feeling great, thanks to the D.O.S.E. of dopamine, oxytocin, serotonin, and endorphins we generate!
The sessions last about 30 minutes.
Get Zoom Link Here
💗 If you find my work valuable and are able to offer support, please do so today.
Thank you so much and laugh on.
😊 Kara
Curious about Laughter Yoga? Join us FREE Intro class Thursdays in February (11, 18, 25).
Basic Explanations & Seated Laughter Yoga 😀 New & Experienced Laughers Welcome 😀
- 11am Eastern USA , Canada, Mexico
- 10am Central /9am Mountain
- 8am Pacific / 7am Alaskan
- 4pm UK, Portugal
- 5pm France, Central Europe
The first ever World Laughter Championship is happening April 1st live on Zoom!
We’re not joking. The search for the most contagious laugh on the planet is on.
Are YOU doing something really cool with Laughter Yoga?
