👋🏼Hello! You can now find “Yoga Nidra: Beach Visualization” wherever you like to listen to music.
Yoga Nidra is a powerful practice that provides complete physical, mental, and emotional relaxation. This 29 minute guided meditation includes setting your intention (Sankalpa), a body scan, breath awareness, and a beach visualization. I composed a soft, hypnotic soundtrack to help you become very relaxed.
The video was Specially Commissioned for:
Laughter Yoga Canada Conference 2021.
“Yoga Nidra: Beach Visualization” is available in all major digital music stores. I hope it brings you deep relaxation.
OUT NOW: Yoga Nidra: Beach Visualization
