Dear Laughter Lovers,
Wow! Did you know that there are TONS of new Laughter Yogis sharing videos on YouTube? It’s amazing! More and more and more people are embracing and spreading the joy of Laughter Yoga!
Soooo… in this newsletter’s Session Videos, you’ll see many new fabulous smiling faces. One of the fabulous smiling faces you’ll see is my friend Laura Pennington. We trained as Laughter Yoga Leaders together. And now she’s releasing wonderful videos AND writing a fantastic blog as Loving and Laughing Laughter Yoga. So hey, please check out her work and give her some love!
With warmth and gratitude… LAUGH ON!
Kara
p.s. Doesn’t this Thich Nhat Nanh quote perfectly describe why we do Laughter Yoga?
p.p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga audio tracks.
SESSION VIDEOS
- 8 MINUTES: Laughter Therapy w/ Malin Oscarsson
- 10 MINUTES: Laughter Yoga “The Ups & Downs of Life” Practice & Intro w/ Essence Turner
- 23 MINUTES: Full Laughter Yoga Session w/ Laura Pennington of Loving and Laughing
- 26 MINUTES: Laughter Yoga, Popposites & Super Heroes w/ Lorelei Lew
You can now find Laughter Yoga Together meditations and music on the Insight Timer app.
Laugh Ur Yogis Online Magazine for Laughter Yoga
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Pssssssst… you can become a sponsor like me!
Quick Lift Laughter Yoga Series is up to 17 videos! Each video is about 2 minutes in length and will give you a fast boost.
ARTICLES
- LOVING AND LAUGHING: Laughter Yoga Blog by my friend Laura Pennington
- PSYCHOLOGY TODAY: Research Reveals How to Take a Better Break
- HAPPIFUL: What are the benefits of laughter yoga?