Dear Laugh Pact Friends,
This message is a day early because I have a moment right now… I have a very personal update to share with you… I don’t think I’ll be able to maintain my regular video schedule for a little bit. My dad was diagnosed with Covid-19. He’s in the hospital ICU now. His health is declining.
I recorded this Coherent Breathing video when my dad was stable… and I’m happy to share it with you.
I won’t have a video to share on Friday… maybe next week. I’ll try. This is definitely a test for my laughter practice… I don’t know if I can bear a Laughter Yoga session right now… I have continued pranayama. I also find playing and writing music helpful right now. It feels right. My dad has always supported and enjoyed my music.
Thank you so much for your support. Sending lots of love to you and yours.
Please take care and laugh on,
Kara
p.s. Get this Laughter Yoga newsletter delivered to your email every other Thursday PLUS get 5 free Laughter Yoga audio tracks.
Thank you to Glad Scientist for the Laffathon Experiment, Smokey Rain, for featuring my Laughter Yoga work, offering a 6-month E-Residency, and officially deeming me a Field Gelotologist. Learn more here.
Join Laughter with Molly on Zoom!
Molly’s Laughter Yoga Sessions happen the first Sunday of each month via Zoom.
The next scheduled session is Sunday, December 6 at 2:00 p.m. Central time.
Learn more & get the Zoom link here – or – Check out the Facebook Event
Dec. 05 & 12: Laughter Yoga Training and Certification ONLINE
Trainers: Duncan Cook and Carlos Gongora
Sign-up / Register Now: Email, Call, or Text Duncan or Carlos
💗 If you find my work valuable and are able to offer support, please do so today.
Thank you so much and laugh on.
😊 Kara
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